Beach Massage Blog
Musings on Massage, Health, Beaches, St. Croix and Life in general…
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Now that the holidays are behind us, it’s time to think about making the New Year a healthier and thus happier one for ourselves and those around us. We can start to take charge of our lives and choose to eat … Continue reading
Take a walk on a beach, hike in the rainforest or on one of many hiking trails all around the island. Ride a bike. Fill your lungs with clean, fresh air. Feel the warmth of the life-giving sunshine on your … Continue reading
Getting a therapeutic massage is one of the best things you can do for yourself. Here are a few tips to help you get the most benefit from each session: Arrive around 10 minutes early. You may be asked to … Continue reading
Whether you’re a week-end warrior, a leisurely stroller or an avid athlete, you can benefit from massage therapy. Exercise is good for everyone, and massage therapy has been used by many professional and amateur athletes over the years to improve … Continue reading
As we transition into the new year, many of us stop and think about the abundance that we have in our lives, sharing our time with family and friends. We all say, “Thank you”, when someone does something nice for … Continue reading
Many people call us or come into our Christiansted studio asking for a “Deep Tissue Massage”. They often add, “The deeper, the better”, and we are generally happy to comply with their wishes. There are times when this type of … Continue reading
Do you know how beneficial it is to give back to your community or to someone who is in need? I moved to St. Croix in 1994, and when I started meeting people here, I was surprised and overwhelmed by … Continue reading
Do you take time to do things as a couple? With today’s busy schedules, it’s often difficult or impossible to spend quality time with the person you love. Over months and years, this can lead to a great deal of … Continue reading
You’re in the Caribbean! Didn’t you come here to spend some time on the beach? You can get a massage in a spa just about anywhere in the world. Why waste any of your precious few moments of sea, sand … Continue reading
Massage has been shown to accelerate brain development in infants. If massage can help tiny babies before they have had a chance to become stressed-out, think about how it can help our children do better in school and help … Continue reading